Check out how did Britney Spears lose the baby weight and get back in shape for.She’s been doing a lot of cardio and weights exercise and working out 5 days a week with weekends off.
Britney Spears talks about her Diet plan
“I have no sugar. I don’t eat fruit of even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for launch. I try to do just 1,200 caloires a day…. It may sound like it’s not much, but it’s actually a lot of food if you eat the right things.”
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